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Steven Macari

 Steve Macari is a New York based nutritionist, health coach and wellness educator. He writes health, wellness, nutrition and fitness articles for BAZAAR.com and is the founder of thewavestate.com and stevemacari.com. Steve has trained in a number of different areas, but is most proud of his training with Paul Chek, a world renowned expert in the area of holistic health and nutrition. Steve has completed the highest level of training at the C.H.E.K Institute as a Holistic Lifestyle Coach (HLC3).  Steven holds an MBA in Finance and was a Vice President at an Investment Management firm for nine years prior to finding his passion in the practices of holistic health, nutrition, and fitness. 

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Could a Shower Filter Be the Missing Component to Your Wellness Routine?

Why it's more than just creating a spa-like bathroom.

Apr 27, 2020
Sky, Winter storm, Atmosphere, Snow, Space, Winter, Photography, Outerwear, Black hair, Blizzard,

15 Ways to Combat Winter and Political Stress

Nutritionist and wellness coach Steve Macari breaks it down...because it's not easy out there…
Jan 4, 2018
Finger, Red, Nail, Wrist, Carmine, Fashion, Body jewelry, Natural material, Mehndi, Cosmetics,

The Real Causes of Heartburn and How to Fix Them Naturally

Steven Macari of The Wave State explains how the problem is often mistreated…
Jan 3, 2017
Eyewear, Vision care, Sitting, Teal, Turquoise, Aqua, Sunglasses, Blond, Earrings, Goggles,

7 Ways to Reset and Unwind This Weekend

Steve Macari of The Wave State explains how to get your heart rate back down and your head in a positive place after a very stressful week.
Nov 11, 2016
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The Important Nutrient You're Probably Not Getting

Lack of magnesium can lead to inefficient metabolism, hormonal imbalances, poor quality sleep, low energy, skin problems and fat storage in places where we do not want fat. Here, seven ways to ensure you are getting enough, from nutritionist and founder of The Wave State, Steven Macari.  
Jan 20, 2016
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How to Find Your Ideal "Diet"

Nutritionist Steven Macari of SLVRBK breaks down customization.
Jun 25, 2015
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Why You Should Try The PUFA-Free Diet

Steven Macari of SLVRBK argues why the oils you may be eating are ruining your health and making you look older.
May 21, 2015
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Everything You Need To Know About Age Spots

Steven Macari, holistic health practitioner, nutritionist at Drive 495 and founder of the SLVRBK mat, explains how to prevent age spots.
Jan 30, 2015
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The Ultimate Guide to Good Skin

Steven Macari, holistic health practitioner, nutritionist at Drive 495 and founder of the SLVRBK mat, shares his tips to getting your best skin ever.
Dec 10, 2014
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5 Ways to Combat the Effects of Darker Days

Steven Macari, holistic health practitioner, nutritionist at Drive 495 and founder of the SLVRBK mat, provides tips and tricks to staying healthy after the end of Daylight Savings Time.
Oct 31, 2014
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12 Natural Ways To Prevent Jet Lag

As the New York fashion set heads to London, then Milan, then Paris, we tapped our holistic health guru for some real tips on how to feel great for the rest of the Spring 2015 shows.
Sep 12, 2014
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Health: 5 Ways To Cheat Effectively

When it comes to taboo substances like alcohol and gluten, there's a better way to be bad.
Aug 28, 2014
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Three "Extreme" Things You Should Be Doing For Optimal Health

For the super healthy and decidedly fearless…
May 7, 2014
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